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Asana Asana

Hatha yoga is inseparably linked to Raja yoga. This connection is explained as based on the nature of the perfect, nondual state, attained by the Yogi in samadhi. It means the nature of Perfection originally involves the unity of these two yogas.

Accordingly, irrespective of our perception of asana, it primarily contains "the stable light state in which the mind remains in its authentic form". I believe it is what one should strive for.

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Tags: :  yoga asana
Author: Allamanath