hatha-yoga

22.01.2021 Sahaja
"Sahaja" means "essence", i.e. innate, primordial, higher nature. The practice of sahaja is the awareness of oneself as Shiva-Shakti yamala (union), without any efforts in the form of techniques or willingness to sustaine supporting states, when it is so obvious to you that you are Shiva that you do not need to prove it to yourself. Being in the state of sahaja, you don’t think or plan anything, and at the same time everything always develops in the most ideal way. Read more>>
Tags: :  hatha-yoga sahaja yoga nathas sadhana
Author: Yogi Matsyendranath Maharaj