Vajroli-mudra — Vyoma

Vajroli mudra at the physical level is executed by a contraction of the muscles surrounding the bladder and concentration on the fourth adhara – medhradhara. Helps to control apana and redirect it from the senses to the sushumna.

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Vara (वर) – welfare, mercy, good. Vara-mudra (varada-mudra) – a gesture symbolizing the gift of grace: an open palm with the fingers down.

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desire, inclination  → Подробнее...

Hindu deity, the lord of the winds, the protector of northwest direction. Also one of the five elements (wind), vital wind.  → Подробнее...

a guide to the realization of the mantra as a whole  → Подробнее...

One of the yogic mudras giving siddhi. In this position, the body of the sun and the moon change places, that is, the solar sphere (the lower abdomen) is at the top, and the lunar sphere (the head region) is at the bottom.

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chakra located in the throat area; it is also called Kantha-chakra.

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Vyana-mudra is connected with vyana-vayu. Technique: the little finger and index finger are straightened, the middle and ring fingers touching the thumb.

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One of the main vayus functioning in the human body. Governs physical activity of a person, nourishes all nervous and muscle tissues and also vascular system of the body.  → Подробнее...

akasha  → Подробнее...