Chachari-mudra

Chachari-mudra

Yogic mudra, associated with the organ of perception – eyes, eyesight. The practice of this mudra involves concentration on external objects in space in front of oneself, and then – transition to shambhavi-mudra.

The tendency of the mind to constant movement ("chachara" can be translated as "moving") is calmed down by this mudra.

The group of yogic mudras connected with the organs of perception includes also bhuchari, khechari, agochary and unmani.

A list of the main mudras can be found here.