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Seminar "Pranava OM" (Moissac, France), July 2025
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Seminar in Heudreville-sur-Eure (Louviers, France), August 2025
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Seminar: Kundalini Jagaran – Awakening the Inner Energy, June 2025
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Online Seminar Cancellation Notice
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The Nātha Tradition Through Time: A Historical and Cultural Perspective
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Satsangs of Guru Yogi Matsyendranath Maharaj in Brazil, 2024
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Guru Yogi Matsyendranath Maharaj's Programs in Argentina, 2024
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21-day Pranayama challenge
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Pranayama workshop, Mar 1-7
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21-day Pranayama challenge
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Nāda meditation workshop, January 8-12
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April 3, Navaratri with Yogi Matsyendranath Maharaj, Australia, Queensland
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March 17, 2020. Purifiying Pranayama With Yogi Matsyendra Nath
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November 2019, Tantra Workshop Series in Argentina
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Workshop in Gualeguaychu
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17-18 November 2018, Yogi Matsyendranath in Źarate (Argentina)
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15-16 November 2018, Yogi Matsyendranath visit to Uruguay
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12 Nov 2018, Lecture at USAL (Salvador University)
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10-11 November 2018, Workshops in Quilmes and La Plata (Argentina)
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8 November 2018, Open conference in Necochea (Argentina)
Nabha-mudra
Nabha-mudra
(Also: nabho-mudra)
- "The heaven seal".
- The position of the tongue on the upper palate, recommended for breathing exercises and concentration. In the Gheranda-samhita, nabha-mudra is described as follows:
"Wherever the yogi is and whatever he does, he must always keep his tongue (turned) up and hold his breath. This is nabha-mudra, keeping away sickness from yogi. (3.9.)"
There are several types of nabha-mudra.
Vayu-nabha-mudra
Touching of the hard palate directly above the upper gum with the tip of the tongue. It closes the contour of the circulation of prana-vayu - the force of air, which is of key importance for the overall control of the processes occurring in the subtle body.
Agni-nabha-mudra
Touching the tip of the tongue of the hard palate in the place where it passes into the soft palate. It is used in the practice of mudras and pranayamas.
Jala- or soma-dhara-nabha-mudra
Touching the soft palate as close as possible to the pharynx. It is used in practice pranayamas and meditation techniques.
A list of the main mudras can be found here.